Warning!
This is an older article that may not reflect Dr. Mercola’s current view on this topic.
Use our search engine to find Dr. Mercola’s latest position on any health topic.
You will be redirected to the article in seconds
WARNING!
This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.
1 Which of the following nutrients helps shuttle magnesium to the cells that need it most, thereby augmenting the benefits of magnesium and reducing symptoms of magnesium deficiency?
Vitamin B6 escorts magnesium to the cells that need it most, thus ensuring that the magnesium you're getting, whether from foods or supplements, is being used as efficiently as possible. Vitamin B6 thus helps augment the many benefits of magnesium. Learn more.
By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.
I agree
English
Español
Français
Italiano
Polski
Português
한국어
Please Sign in or Join to continue.