11 Tips to Combat Coronavirus 11 Tips to Combat Coronavirus

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Weekly Health Quiz: Spices, Fluoride and Nurdles

1 Of the following spices, which has been shown to have the highest anti-inflammatory capacity?

  • Nutmeg
  • Fennel
  • Ginger

    According to a novel 2012 study, cloves, ginger, rosemary and turmeric significantly reduced markers of systemic inflammation. Ginger lowered three different biomarkers, suggesting its superior anti-inflammatory action, but rosemary and turmeric also offered potent protection against inflammation and oxidative damage. Learn more.

  • Fenugreek

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