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Do Plant-Based Meals Risk Brain and Nutrient Deficiencies?

Analysis by Dr. Joseph Mercola Fact Checked

vegetarian choline deficiency

Story at-a-glance

  • Choline, a B vitamin known for its role in brain development, is an essential nutrient that humans must get from dietary or supplement sources


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


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