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Fermented Dairy Lowers Heart Disease

Analysis by Dr. Joseph Mercola Fact Checked
  • October 28, 2019
    37116

fermented dairy products

Story at-a-glance

  • In a recent study, researchers found that eating approximately one serving of fermented dairy products each day reduces the risk of heart disease, which may have a positive effect on the nearly 610,000 who die from heart disease each year in the U.S.

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