Weekly Health Quiz: Amazon, Google and UTIs

1 Which of the following foods contain some of the highest amounts of leucine and glutathione, both of which are important for the prevention of sarcopenia (age-related muscle loss)?

  • Butter
  • Eggs
  • Whey protein

    Whey protein stimulates muscle protein accretion and staves off sarcopenia, in part due to its high leucine and glutathione content. Learn more.

  • Soy

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