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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.
1 Which of the following nutrients has been shown to significantly improve insulin sensitivity in Type 2 diabetics?
Type 2 diabetes is a common pathology associated with magnesium deficiency. In one study, diabetics who took 250 milligrams of magnesium per day for three months improved their insulin sensitivity by 28%; the placebo group's insulin sensitivity worsened by 39%. Learn more.
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