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Choose Avocados to Help Reduce Risk for Obesity and Diabetes

Analysis by Dr. Joseph Mercola Fact Checked

avocado diabetes

Story at-a-glance

  • Avocados may help with weight management and blood sugar control, reducing your risk of obesity and diabetes. Avocados help you feel full longer, are packed with fiber and are high in amounts of several essential vitamins and minerals, including the B vitamins, potassium and vitamin K


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