Weekly Health Quiz: Mitochondria, Sweeteners and SAD

1 While a healthy diet is foundational for healthy mitochondrial function, one supplement known to provide powerful mitochondrial benefits is:

  • PQQ

    Your diet is one of the most important tools you can use to take control of your health. But supplements can also be useful, especially when it comes to improving mitochondrial function. One particularly powerful one is pyrroloquinoline quinone (PQQ). Learn more.

  • Resveratrol
  • Ascorbic acid (vitamin C)
  • Glutathione

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