Weekly Health Quiz: Toxins, Sleep and Recycling

1 Which of the following nutrients has been shown to increase your risk of diabetes and heart disease when low, and is indicated for the treatment of infections, inflammation, sepsis, burns, allergies, whooping cough, vaccine reactions and more, using high doses?

• Resveratrol
• Quercetin
• Vitamin C

  Diabetes and heart disease are two conditions associated with low vitamin C levels, and that respond favorably to vitamin C supplementation. Acute conditions for which high-dose vitamin C supplementation is indicated include infections and inflammation, sepsis and critical care, trauma, surgery and burns, allergies, whooping cough and vaccine reactions. Learn more.

• Vitamin K2