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Weekly Health Quiz: Stroke, Sleep and BFR

1 Which of the following is a precursor to glutathione and will help raise your glutathione level?

  • Histidine
  • Lysine
  • N-acetylcysteine (NAC)

    NAC is a precursor to and rate-limiting nutrient for the formation of glutathione. Glutathione is poorly absorbed, so in many cases, it's easier to raise your glutathione by taking NAC instead. Learn more.

  • Tryptophan

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