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Magnesium L-Threonate for Depression and Anxiety

Analysis by James DiNicolantonio, Pharm.D

magnesium l threonate for depression and anxiety

Story at-a-glance -

  • Social confinement can lead to feelings of anxiety, stress and depressed mood and this can lead to other negative health consequences. Although people can exercise and seek counseling, nutrients can make a difference with the most important one being magnesium

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