Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

The Power of Meditation

Analysis by Dr. Joseph Mercola Fact Checked

Story at-a-glance

  • As of 2019, an estimated 200 million to 500 million people around the globe were meditating regularly. Considering its many psychological and physical benefits, this is good news. There is a large body of evidence demonstrating the mind-body connection is real, and that your mind has a direct impact on your physical health

Top

By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.