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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.
1 Which of the following strategies will address low NAD+ levels?
NAD+ boosting supplements include nicotinamide riboside (NR), nicotinamide mononucleotide (NMN), nicotinamide and niacin. NMN appears to be the best, as it activates the NAD+ salvage pathway and is a direct precursor to NAD+. Lifestyle strategies such as exercise, sauna bathing, fasting, recalibrating your circadian rhythm and avoiding excessive EMFs and alcohol will also address low NAD+. Learn more.
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