Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off Sitewide on Cyber Monday Get 25% Off Sitewide on Cyber Monday

Do You Know the Difference Between Salt and Sodium?

Analysis by Dr. Joseph Mercola Fact Checked

salt and sodium

Story at-a-glance

  • Sodium is an essential mineral and electrolyte your body uses to maintain fluid balance, muscle function and nerve impulses. Salt is a combination of 40% sodium and 60% chloride, another essential mineral
 

Top

By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.

I agree

Join the World’s #1 Natural Health Newsletter for FREE!
×

Please Sign in or Join to continue.