Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

The Science Behind Exercise's Mood-Lifting Effects

Analysis by Dr. Joseph Mercola Fact Checked

Story at-a-glance

  • Research suggests exercise is a powerful tool for the prevention and management of depression, in part by normalizing insulin resistance

Top

By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.