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Why Butter and Coconut Oil Are Good for You

Analysis by Dr. Joseph Mercola Fact Checked

why butter and coconut oil are good for you

Story at-a-glance

  • Data show that higher levels of dairy fat biomarkers are associated with a lower risk of cardiovascular events and all-cause mortality. The link appears to be odd-chain saturated fats, like pentadecanoic acid (C15:0)

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