Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

How to Fast for Metabolic Fitness and Hormone Balance

Analysis by Dr. Joseph Mercola Fact Checked

Story at-a-glance

  • The vast majority of people eat across 12 hours or more, which is a recipe for metabolic disaster. Health statistics bear this out, showing that 93.2% of Americans are metabolically unfit


By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.