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Can Taking a Multivitamin Improve Your Memory?

Analysis by Dr. Joseph Mercola Fact Checked

multivitamin memory improvement

Story at-a-glance

  • It was once a widely held belief that brain function was expected to decline with age, but it is now known that memory loss and brain fog are not normal. Data show that older adults taking an over-the-counter multivitamin had memory improvements after just one year


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