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Yes, You Do Sweat Out Toxins

Analysis by Dr. Joseph Mercola Fact Checked

sauna sweating out toxins

Story at-a-glance

  • Sweating in a sauna is one of the simplest strategies to reap big health rewards, including releasing heavy metal toxins, urea, bisphenol-A and phthalates as well as improving blood flow, reducing blood pressure and improving cognition


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