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Five 'Simple yet Effective' Tips to Boost Your Longevity

Analysis by Dr. Joseph Mercola

tips to boost your longevity

Story at-a-glance

  • Simple changes can significantly influence overall health and longevity. Nearly 70% of people across five generations said they would like to live 100 years, but not if they had terrible health, were a burden on their family, or if they had serious cognitive loss


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