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Vitamin D Shows Promise in Targeting Aging’s Biological Mechanisms, Study Finds

Analysis by Dr. Joseph Mercola

vitamin d aging

Story at-a-glance

  • Vitamin D may help modulate many of the 12 hallmarks of aging, which is crucial in older adults who make less vitamin D, activate less vitamin D from food, supplements and sunshine, and need more vitamin D as an effective strategy to slow aging and protect health


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