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The Science of Longevity Vitamins: Taurine, Ergothioneine and PQQ

Analysis by Dr. Joseph Mercola

science of longevity vitamins

Story at-a-glance

  • Taurine, ergothioneine (ESH), and pyrroloquinoline quinone (PQQ) are potential longevity vitamins that protect against premature aging by reducing oxidative stress and supporting mitochondrial function
 

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