Extreme Heat and Electrolytes — Tips to Staying Hydrated

Extreme heat is a leading cause of weather-related fatalities in the U.S., killing approximately 1,200 Americans annually. Understanding how your body manages heat and learning how to maintain proper hydration and electrolyte balance is crucial for safety

Join the World’s #1 Natural Health Newsletter for FREE! Latest Trustworthy News from Dr. Mercola — delivered straight to your inbox!