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What Happens to Your Body When You Eat Watermelon Regularly?

Analysis by Dr. Joseph Mercola

benefits of eating watermelon regularly

Story at-a-glance

  • Watermelon is a nutrient-dense fruit containing vitamins, minerals and bioactive compounds that offer antimicrobial, antidiabetic, anti-inflammatory, antioxidant and antihypertensive benefits, surpassing other fruits in antioxidant content
 

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