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Effects of Magnesium Deficiency on Women's Health

Analysis by Dr. Joseph Mercola

Story at-a-glance

  • Magnesium deficiency is linked to increased risk of pelvic inflammatory disease (PID), with studies showing women who have lower magnesium intake face significantly higher risks of developing reproductive health issues

What is one key strategy to improve mitochondrial function and protect cellular health?

  • Adopting a diet high in polyunsaturated fatty acids (PUFAs) from seed oils
  • Limiting sun exposure and avoiding natural light
  • Minimizing exposure to EMFs by reducing wireless device use

    Minimizing exposure to EMFs reduces harmful effects on mitochondrial function by lowering oxidative stress and supporting cellular health. Take practical steps for better health. Learn more.

  • Using high-fructose corn syrup for quick energy
 

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