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CoQ10 Triumphs Over Ubiquinol in Heart Health Battle

Analysis by Dr. Joseph Mercola

coq10 ubiquinol heart health

Story at-a-glance

  • CoQ10 supplementation shows significant benefits in heart failure patients, leading to lower cardiovascular death rates and improved cardiac function, making it more effective than the reduced form, ubiquinol

What role does Vitamin D play in preventing autoimmune diseases?

  • It regulates thymus function to eliminate self-reactive T cells

    Vitamin D supports the thymus in maintaining immune tolerance by eliminating self-reactive T cells, reducing the risk of autoimmune diseases. Learn more.

  • It enhances skin repair to reduce environmental triggers for autoimmunity
  • It promotes gut microbiome diversity to minimize systemic inflammation
  • It increases red blood cell production to boost oxygen delivery
 

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