Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Top Foods to Keep in Your Pantry During the Cold and Flu Season

Analysis by Dr. Joseph Mercola

top foods to keep during cold and flu season

Story at-a-glance

  • Garlic contains sulfur compounds like allicin that boost immunity by regulating cytokines and fighting bacteria. When consumed raw and chopped, it's most effective at providing immune-protective benefits

Top

By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.