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Melatonin — A 'Nighttime Guardian' Against Alzheimer's

Analysis by Dr. Joseph Mercola

melatonin alzheimers

Story at-a-glance

  • Alzheimer's disease affects over 50 million people worldwide, with poor sleep being a significant risk factor

Which of the following cooking fats is best suited for high-heat cooking?

  • Olive oil
  • Coconut oil
  • Tallow

    Tallow is rich in stable saturated fats and has a high smoke point, making it suitable for high-heat cooking. Learn more.

  • Sunflower oil
 

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