Current Health News

October 18, 2013 - Issue 2617


Exercise Prevents Heart Disease as Effectively as Expensive Medications

Heart Health

October 18, 2013

Harvard and Stanford University researchers reviewed 305 studies comparing this alternative to costly and side effect-laden drug treatments for heart disease. It was so effective, they said regulators should require it as a comparison in drug clinical trials...

Watermelon: A New Natural Remedy for Relieving Sore Muscles?

Watermelon

October 18, 2013

If you have a juicer, you may be able to quickly prepare a natural beverage to reduce post-exercise muscle soreness.