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December 2013
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1 The Hippocrates Health Institute Demonstrates How Food Can Be Used as Medicine

2 Tree Nuts, Chockfull of Healthful Fats, May Help You Live Longer

6 Things to Do Instead of Smoking

3 Acetaminophen Linked to Increased Risk of Kidney Dysfunction When Combined with Alcohol

Raw Milk Producer Sues Oregon Department of Agriculture Over Advertising Ban

4 WebMD Pockets Millions to Stimulate $1 Trillion in Drug Sales

Lexiscan and Adenoscan in Heart Stress Tests Can Actually Trigger Heart Attacks

5 What’s Causing the Rise in ADHD?

What Anxiety Does to Your Brain and What You Can Do About It

6 8 Free Fitness Apps That Rule

7 Heart of the Matter—How We Got So Far Down the Wrong Track in Our Efforts to Prevent Heart Disease

Americans – Why Do You Keep Refrigerating Your Eggs?

8 Magnesium—The Missing Link to Better Health

9 The Forgotten Organ – Your Microbiota

Micronutrient Supplements Reduce Risk of HIV Disease Progression and Illness

10 Whooping Cough Vaccine (Pertussis) : FDA Study Shatters Illusion of Vaccine-Induced Immunity

Good News: Meat Labels Will Now Show You Where Your Meat Came From

11 Sugar Promotes Heart Disease and Cancer

8 Sickening Facts About Flame Retardants

12 Happiness and Laughter Are Natural Immune Boosters

Want More Tolerant Kids? Keep Them Away from the TV

13 The Importance of Intermittent Movement for Longevity

How to Get Rid of Love Handles With These 10-Minute Workouts

14 Documentary: The Family Meal

15 How Biological Farming Can Transform Your Food Supply for the Better

16 Bone Broth—One of Your Most Healing Diet Staples

Health Tip: Toys to Avoid for Young Children

17 Unethical Journal Retraction Fuels Mistrust in GMO Science

Study Calls Into Question Effectiveness of Hepatitis B Vaccine for Newborns

18 Science Review Reveals Laundry List of Health Hazards Associated with Splenda Consumption

FDA Loosens Restrictions on Diabetes Drug Avandia

19 Cell Phone Use Linked to Lower Grades, Anxiety, and Much Worse...

Sleep Therapy Seen as an Aid for Depression

20 Intermittent Fasting Beats Traditional Diets and Even Chronic Calorie Restriction for Weight Loss and Other Health Benefits

6 Squat Variations You Must Try

21 One in Five American Deaths Now Associated with Obesity

9 Things Everyone Should Know About Farmed Fish

22 Vitamin D—One of the Simplest Solutions to Wide-Ranging Health Problems

23 3 "Dirty" Ways to Recharge Your Gut Health

Relax During the Holidays

24 Ractopamine: The Meat Additive Banned Almost Everywhere But America

How to Help Fluoride Toxicity

25 A Warm Christmas Message From Dr. Mercola to You

26 New Study Validates EFT's Effectiveness

Hospital Room Lighting May Worsen Your Mood and Pain

27 Mouth Breathing During Exercise May Increase Your Risk for Asthma and Cardiac Problems

Diet and Exercise May Impact Your Kidney Stone Risk

28 Fluoride and Other Chemicals in Your Drinking Water Could Be Wrecking Your Health

What Are the Health Benefits of Carrots?

29 Fermenting Foods—One of the Easiest and Most Creative Aspects of Making Food from Scratch

30 The Health Benefits of Consuming Organ Meats

7 Worst Ingredients in Food

31 Is Monsanto Using 4-H to Brainwash Your Children About GMOs?

Hangover Hacks You Can Hang Your Hat On