Current Health News

May 15, 2014 - Issue 2826


The Importance of Microbial Diversity in Gut Health and Disease

Gut Flora

May 15, 2014

Not only that, they can help lift your mood, reduce your risk of allergies and control asthma, fight inflammation, and control the growth of disease-causing bacteria. My favorite way to get them is to eat this every day.

How to Manage Stress with the Right Foods

Eating Chocolates

May 15, 2014

The foods you put in your mouth can have a dramatic effect on your stress, anxiety levels, and mood, so learn how to choose them wisely.