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May 15, 2014 - Issue 2826
May 15, 2014
Not only that, they can help lift your mood, reduce your risk of allergies and control asthma, fight inflammation, and control the growth of disease-causing bacteria. My favorite way to get them is to eat this every day.
The foods you put in your mouth can have a dramatic effect on your stress, anxiety levels, and mood, so learn how to choose them wisely.
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