Current Health News

June 23, 2014 - Issue 2865


Butter Is Back—Processed Foods Are Identified as Real Culprits in Heart Disease

butter trans fat

June 23, 2014

Finally, butter is now receiving the recognition it deserves for a long list of potential health benefits. But buy either of these two popular brands or you'll find yourself receiving an unwelcome surprise.

The Top Powerhouse Fruits and Vegetables

Top Fruits and Vegetables

June 23, 2014

To get more nutritional bang for you buck, add these 41 nutrient-dense powerhouse fruits and veggies to your diet (you won’t believe what unassuming veggie tops the list at #1).