Current Health News

July 4, 2014 - Issue 2876


Exercise May Promote Diversity of Gut Bacteria

Exercise May Promote Diversity of Gut Bacteria

July 4, 2014

Your gut health is the foundation of your well-being because it curbs the growth of pathogenic bacteria that can wreak havoc on your health. Now, recent research shows how to enhance your gut health even further. No need to spend money to get started, either.

Standing Meetings May Improve Group Productivity

Standing Meeting

July 4, 2014

The secret to improving creative thinking and collaboration among workers may be as simple as getting rid of chairs (but you can also significantly boost your health and productivity using the practice of intermittent movement).