Monthly Newsletter Archive

Back to Yearly Newsletter Archive »

< >
August 2014
1 Pre-Workout Nutrition: How to Maximize (or Jeopardize) Your Chance to Burn Fat

Yoga: A Secret Weapon Against Back Pain

2 Grounding Is a Key Mechanism by Which Your Body Maintains Health

What Are Cherries Good For?

3 The 10-Day Detox Diet

4 FDA Reverses Its Position on Daily Aspirin

What Are Cantaloupes Good For?

5 Compelling Case Story: Multiple Sclerosis Diagnosis Was Actually Mercury Poisoning from Dental Amalgams

Organic Dairies: Whose Side Are They On?

6 FDA Urges Tighter Rein on Hydrocodone Medication While Simultaneously Approving Another Addictive Painkiller

What's in a Toxic Tampon?

7 The Power of Your Mind

8 What You Need to Know About Testosterone Testing and Testosterone Replacement Therapy

Researchers Find Healthy Brown Fat Regulates Your Blood Sugar

9 How to Create a Self-Sustainable Food System

Nutsedge: This Dirty Little Weed May Have Cleaned Up Ancient Teeth

10 New Research Reveals Why High Intensity Training Is So Beneficial for Health—It May Even Help Prevent Cancer

Study Warns of Drug-Resistant Gonorrhea

11 Osteopathic Medicine Is Gaining Recognition

Probiotics May Help Control Your Blood Pressure

12 Vitamin K Shot at Birth -- The Controversy Reignites

New Study Shows Bee Research Tainted by Corporate Funding

13 Investigation Finds Serious Flaws in Study That Served as Basis for Guideline Suspected of Killing Nearly a Million Europeans

63% of Americans Actively Avoid Soda

14 Acetaminophen Overdose Is Far Easier Than You Might Think

Mother's Fears Are Passed to Children Through Smell, Study Suggests

15 Will Drinking Diet Soda Help You Lose Weight?

Running: Any Amount Is Good, and More May Not Be Better

16 Reinventing Our Food System, One Small Farm at a Time

Trees Actually Lower Your Risk of Dying

17 This Doctor Changed His Life with Intermittent Fasting and High Intensity Exercise—You Can Too

Study: “Healthy Obesity” Does Not Exist

18 Good News: Gluten-Free, Low-Carb Paleo Diet Hits the Mainstream

Eat More Baked Fish

19 Should You Worry About an Ebola Outbreak in the US?

More Pesticides Coming to Our Food

20 Data on Serious Hospital Errors Will Now Be Withheld from the Public

Are You Allergic to Rain?

21 Vitamin D for Depression, Dementia, and Diabetes

Why Your Brain Needs a Garden

22 Yoga: Try this Ancient Exercise to Help Tone Your Abs

Short Bursts of Exercise Are Better Than Exercising Nonstop

23 What Attracts Mosquitoes and How to Repel Them

9 Health Benefits of Cucumbers

24 Connecting the Dots Between Pollution, Global Hunger, and Water Scarcity

Study Finds Girls Now Enter Puberty Even Earlier Than Previously Thought

25 To Protect Your Heart, Your Sodium to Potassium Ratio Is More Important Than Your Overall Salt Intake

Pistachios May Boost Vascular Health in Diabetics

26 Back-to-School Vaccines: Know the Risks and Failures

Unlocking France's Secrets to Raw Cheese

27 Best-Selling Toothpaste Contains Hazardous Endocrine-Disrupting Chemical

Why Your Couch Is Killing You

28 Your Health Is the Result of a Symbiotic Relationship with 100 Trillion Bacteria

Should You Throw Away Your Pillows?

29 How to Perform a Full-Body Workout Using a Pair of Dumbbells

Phthalates: New Study Finds Common Chemicals May Lower Testosterone Levels

30 The Science of Acupuncture

I Scream, You Scream, We All Scream for Ice Cream That Doesn't Melt!

31 Vegetable Oils: Beware of Common Fats That Are Even More Dangerous Than Trans Fats

What Makes This Healthy Breakfast Recipe Good for You?