Current Health News

August 18, 2014 - Issue 2921


Good News: Gluten-Free, Low-Carb Paleo Diet Hits the Mainstream

Choosing the Right Diet

August 18, 2014

Shunning this single food is now considered imperative for reducing the telltale inflammation now linked to Alzheimer's, dementia, epilepsy - and even a host of other diseases. If you want to avoid brain devastation, put time on your side and shun it starting today.

Eat More Baked Fish

Eating Baked Fish

August 18, 2014

New research suggests fish may really be the best "brain food" around. People who ate baked fish enjoyed significant brain benefits in one new study, but the gains disappeared when the fish was cooked in a different way...