Current Health News

August 21, 2014 - Issue 2924


Vitamin D for Depression, Dementia, and Diabetes

Vitamin D for Depression, Dementia, and Diabetes

August 21, 2014

Is it really possible that one vitamin can improve both depression and Alzheimer's? Research shows that optimal levels of this nutrient may increase brain chemicals and nerve growth in your brain, and help cells fix damaged neurons.

Why Your Brain Needs a Garden

Gardening Tips

August 21, 2014

Gardening has a unique way of imparting calm on those who partake, in part via remarkable antidepressant microbes in the soil.