Current Health News

August 25, 2014 - Issue 2928


To Protect Your Heart, Your Sodium to Potassium Ratio Is More Important Than Your Overall Salt Intake

To Protect Your Heart, Your Sodium to Potassium Ratio Is More Important Than Your Overall Salt Intake

August 25, 2014

New studies question whether salt is the real culprit in cardiac deaths, or it's this deficiency leading to a strong imbalance instead. So if you enjoy salty foods, be sure to enjoy these 8 foods as well. Read on for the mouth-watering details.

Pistachios May Boost Vascular Health in Diabetics

Pistachio Nuts

August 25, 2014

Two servings of pistachios a day may offer significant heart protection, even when you're under stress or if you have type 2 diabetes.