Current Health News

September 29, 2014 - Issue 2963


Full Fat Dairy May Reduce Your Risk of Diabetes and Other Health Problems

Dietary Advice

September 29, 2014

Blamed for millions of heart attacks, a newer 16-year study soundly refutes that claim. Two other studies show that eating 8 servings a day of this maligned food slashed diabetes risk by a stunning 25% and 67%, respectively. So... do you eat it or reject it?

Spirulina: A Luxury Health Food and a Possible Panacea for Malnutrition

Spirulina Health Benefits

September 29, 2014

Spirulina is valued as a nutritional supplement in the US and a solution for malnutrition in other parts of the world.