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October 2014
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1 Artificial Sweeteners Raise Your Risk of Diabetes by Altering Your Gut Microbiome

GreenSpace: Carpeting Presents Complex Health Issues

2 Smoking Is Major Factor in Alzheimer’s Disease

Narcotic Overdose Deaths Quadrupled in the Last Decade

3 Majority of Adults Need More Muscle Strengthening Exercise

Slouching Makes You Sad

4 New Documentary “Symphony of the Soil” Extols the Importance and Mystery of Soil

Being Honest Can Improve Your Health

5 Wood Chips—The Secret to Effortless, Inexpensive Biodynamic Gardening

Bone Broth Recipe

6 Culprits of Autism Identified: Toxins, Gut Bacteria, Nutritional Deficiencies, and Vaccines Made with Human Fetal Cell Lines

5 Lifestyle Changes Could Prevent 80 Percent of Heart Attacks

7 What Whistleblowers Tell Us About Vaccine Safety and Effectiveness

Why So Many Mixed Messages on Mammogram Benefits?

8 White House Plan to Address Antibiotic Resistance Is Too Weak to Protect Human Health

US Soda Makers Pledge 20 Percent Calorie Cut by 2025

9 How To Keep Your Brain Young

Grief Can Weigh on Immune System in Older Folks, Study Says

10 Endurance Exercise Can Damage Your Teeth—Here’s How...

5 Yoga Poses to Help You Touch Your Toes

11 “The Future of Food”—GMOs, Gene Patenting, and the Corporatization of Our Food Supply

Plants Can Hear Themselves Being Eaten, and Can Communicate the Threat to Their Neighbors

12 Juicing—One of the Best Tools for Improving Your Health

Herbicide and Insecticide Use on GMO Crops Is Skyrocketing, and Rubber-Stamped Approvals Now Usher in Next-Gen GMOs

13 Turmeric Compound Boosts Regeneration of Brain Stem Cells, and More

Psyllium Dietary Fiber Could Cut Health Care Costs

14 Regenerative Agriculture Is the Answer to Many of the World’s Most Pressing Problems

EPA’s Next Target -- American Dentists Who Are Mercury Polluters

15 The Link Between Obesity and Cancer

Study Warns That Losing Your Sense of Smell May Mean You May Not Live Much Longer

16 Prescription Drugs Now Factor in Higher Percentage of Fatal Car Crashes Than Alcohol or Marijuana

Worry and Obsession Linked to Alzheimer's Risk

17 Walking More May Be Key for a Longer, Healthier Life

Exercise Can Be an ADHD Medication

18 New Film “Second Opinion” Exposes the Truth About a 40-Year Long Cover-Up of Laetrile Cancer Treatment

Why Most Americans Don't Own a Bidet

19 How Sun Exposure Improves Your Health and How Glyphosate Disrupts It

Pumpkin Chili with Chicken

20 My Top Five Superfoods

5 Things You Didn't Know About Honey

21 Fight for Raw Milk Heats Up in Wisconsin and Illinois

HPV Vaccine Linked to Nervous System Disorder and Autoimmunity

22 Common Medications and Multiple Drug Combinations Increasingly Linked to Fatal Car Crashes

The Rising Tide of Chemical Cocktails

23 Important Factors Typically Ignored in Mental Health Screening Tests

For Back Pain or Headache, Painkillers Do More Harm Than Good

24 Strength Training Can Boost Your Long-Term Memory and Lower Your Risk of Dementia

The Dangers of Thinning Bones as Men Age

25 Documentary Reveals the Dangers of Everyday Chemicals

The Red Juice in Raw Red Meat Isn't Blood

26 Ozone Therapy: A Possible Answer to Ebola?

Savory Roasted Turnip with Olive Oil Recipe

27 Broccoli-Sprout Compound May Improve Symptoms of Autism

15 Best Fall Superfoods

28 New, More Toxic Breed of Genetically Engineered Crops Gain Approval

Skim Chocolate Milk: The Number One Beverage Served in the Federal School Lunch Program

29 American Meat Production Uses More Antibiotics Than Ever, Despite Growing Threat of Antibiotic-Resistant Disease in Consumers

Obesity May Speed Aging of the Liver

30 14 Ways to Be a Happier Person

31 Do You Make These 5 Kettlebell Mistakes?

The 7 Best Strength Exercises You're Not Doing