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January 2015
1 Top 10 Articles of 2014

2 Tips for Preventing Post-Workout Insomnia

Taking a Seat Can Take Years Off Life

3 A Compelling Documentary About the Causes of Antibiotic Resistance, and How to Fix It

Are You Trading Your Omega-3s for PCBs with Your Choice of Salmon?

4 Updates on Ebola and Ozone Therapy

Mom’s Best Fried Chicken Recipe

5 Could You Eat on $3.37 a Day?

My Healthy Baking Secrets Revealed!

6 Heavy Cell Phone Use Can Quadruple Your Risk of Deadly Brain Cancer

Setting the Record Straight on GMOs

7 Obesity Now Causes Half a Million Cancers a Year, Worldwide

Fast Food May Stunt Your Child’s Academic Performance

8 7 Psychological Tips to Make Your New Year’s Resolutions Stick

9 When You Lose Weight, Where Does the Lost Fat Go?

Try Zumba for a Fun and Challenging Workout

10 Is It Safe to Eat Moldy Bread or Cheese?

The Toxic Profits of Shrimp Farming and Tin Mining

11 Vitamin K1 and K2—Two Underappreciated Nutrients That Are Crucial for Health

Coconut Kale with Sesame-Crusted Salmon Recipe

12 7 Factors to Consider if You’re Told Your Cholesterol Is Too High

Top 7 Foods to Boost Brainpower

13 Evolving Bacteria Outsmarts Vaccines

10 Facts About Fluoride You Need to Know

14 Foods and Other Lifestyle Factors That Will Shorten Your Lifespan

Smoking Rots You from the Inside

15 EFT is an Effective Tool for Anxiety

Neuroplasticity Studies Reveal Your Brain’s Amazing Malleability

16 Diet and Exercise Can Curb Effects of Parkinson’s Disease, and Promote Overall Immune System Health

7 Common Workout Mistakes Beginners Make

17 What Happens to Your Body When You're Sleep Deprived?

Fat Beneath Skin May Ward Off Infections

18 The Forgotten History of Vaccinations You Need to Be Aware Of

Chicken Soup with Lentils

19 How Avocado Can Help Improve Your Cholesterol, Heart, and Brain Health

Magnesium: An Invisible Deficiency That Could Be Harming Your Health

Pine Nut Benefits: 5 Ways This Nutritious Seed Can Rejuvenate Your Body

20 Another Epic Fail for Influenza Vaccine

Flame Retardants and DEET Now in Swimming Pools

21 Corn Syrup Is More Toxic Than Refined Sugar, Researchers Conclude

Scrutiny for Laxatives as a Childhood Remedy

22 Advances in Understanding of Depression Offers New Hope

The Year in Sleep

23 The Remarkable Effects of Exercise on Cognition and Brain Cell Regeneration

Never Too Old to Start Weight Training

24 Documentary “Shots in the Dark” Delves into Catastrophic Vaccine Reactions

Health Tips from a Grizzly

25 Research Proves Causation—Sugar Consumption Increases Risk for Chronic Disease

Herbed Chicken Salad Recipe

26 High-Fiber Diet Linked to Disease Prevention and Lower Mortality

How Psoriasis Treatment Costs Us Billions

7 Foods That Will Taste Better Now Than They Will All Year

27 USDA Claims Pesticide Residues in Food Is Safe—Here’s Why They’re Wrong

How Factory Farms Destroy Drinking Water Worldwide

28 Antiperspirants Can Make You Smell Worse by Altering Armpit Bacteria

Road Salt Leading to Rising Chloride Levels in Streams, Study Finds


30 Restricting Eating to a 12-Hour Window of Time Each Day May Be Key to Healthy Weight

31 Killing Off the Monarchs

Does Smiling Cause Wrinkles?