Current Health News

January 22, 2015 - Issue 3078


Advances in Understanding of Depression Offers New Hope

Advances in Understanding of Depression Offers New Hope

January 22, 2015

While you hear lots of unproven talk about "unbalanced brain chemicals," there are other biological factors that matter more when it comes to depression. And they're things you're exposed to every day of your life. Treat depression without drugs with these 3 simple eating changes.

The Year in Sleep

Fitness-Tracking Wristbands

January 22, 2015

Hard data from fitness-tracking wristbands reveal what really goes on when people around the globe go to sleep.