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March 2015
1 How Nutritional and Alternative Treatments Can Help You Avoid Using Drugs for Depression

Poached Eggs over Collards with Fresh Mushrooms

2 A High-Fiber Diet Helps Boost Weight Loss

New US Guidelines Will Lift Limits on Dietary Cholesterol

6 Vegetables to Love That Aren’t Kale

3 Toxic Industrial Standards Are No Longer Invincible

Millions of Genetically Modified Mosquitoes Could Be Released in Florida

4 Daylight Savings Time May Cost You Extra—Both in Terms of Money and Health

Overtreatment of Diabetes Now Causing Environmental Destruction

Don't Be Fooled by "Healthier" Candy Bars

5 How the Power of Your Mind Can Influence Your Healing and Recovery

Dr. Michael Finkelstein Talks About His New Book, "Slow Medicine: Hope and Healing for Chronic Illness"

6 How to Turn Your Daily Walk into a High Intensity Exercise

5 Reasons to Spend More Time Outside - Even When It’s Cold

7 Urban Permaculture Maximizes Garden Productivity

How Often People in Various Countries Shower

8 Altered Genes, Twisted Truth—How GMOs Took Over the Food Supply

Sunflower Power Salad Recipe

9 Your Microbiome May Be Key Factor Determining Your Health and Longevity

Vitamin D Can Save You from Diabetes and Dementia

Multivitamins Found to Be Linked to Heart Health

10 Water Fluoridation Promotes Thyroid Impairment, Study Warns

Raw Milk and the Raw Deal

11 Got Allergies? Here’s How Dishwashers Can Hurt You and Peanuts Can Help You

The Extinction of Fruits and Vegetables in 80 Years

12 Study Identifies Top Six Factors Predicting Heart Attack Risk

Stress Doesn't Stay in Your Head

13 Frequent Sauna Bathing May Lower Your Risk of Heart-Related Death, and More

Where Did Burpees Come From?

14 E-Motion—How Your Emotional Baggage May Be Sabotaging Your Health, and What to Do About It

The Mysterious Science of Motion Sickness

15 Altered Genes, Twisted Truth—How GMOs Took Over the Food Supply, Part 2 Druker

Cauliflower Crust Pizza Recipe

16 Elevated Sugar Intake Linked to Significantly Raised Risk of Obesity, Diabetes, and Heart Disease

Regular Coffee Drinkers Have Cleaner Arteries

Coconut Flour Almond Meal Pancakes

17 The Vaccine Culture War in America: Are You Ready?

McDonald’s Is Making a Great Change to Its Chicken

18 The Eight Most Damaging Ingredients to Watch for on Food Labels

Study Reveals Statins Not Very Effective or Safe

Study Links Common Food Additives to Crohn's Disease, Colitis

19 A Nation Running from Pain: What Can Be Done About It

Hibernation Hints at Dementia Therapy

20 How to Radically Increase Your Intermittent Fasting Success

Can You Out-Exercise Bad Eating Habits?

21 Inside the Garbage of the World

Apple Cider Vinegar Benefits and Uses

22 The Healing Power of Light

Avocado Super Smoothie Recipe

23 7 Super Healthy Food Staples, and 7 Superfoods You May Not Know

Decreased Cancer Risk for Vegetarians Who Eat Fish

Prescribing Vegetables, Not Pills

24 Dissolving Illusions About the Measles Vaccine

Recently Vaccinated Individuals Found to Spread Disease

25 Sugar Industry Has Subverted Public Health Policy for Decades, Study Finds

CAFOs, Your Gut, and Mental Health

BPA Is Fine if You Ignore Most Studies for It

26 Stress in America Caused by Money

27 Winning Strategies to Help You Shed Unwanted Belly Fat

Fitness Focus for Mental Health Gains Priority in Corporate America

28 Monsanto—A Sustainable Ag Company?

Eyelashes Grow to Just The Right Length to Shield Your Eyes

29 How Vaccine Adjuvants Affect Your Brain

Cut Down on Meat by Using Mushrooms

30 Fiber Provides Food to Your Gut Microbes That They Ferment to Shape Your DNA

Folic Acid Can Reduce Stroke Risk

Can Magnesium Reduce Your Risk of Diabetes?

31 The Case Against Aluminum in Vaccines

Grass-Fed Products Taking Off - Simple Solutions for Many Problems