Current Health News

March 13, 2015 - Issue 3128


Frequent Sauna Bathing May Lower Your Risk of Heart-Related Death, and More

Frequent Sauna Bathing May Lower Your Risk of Heart-Related Death, and More

March 13, 2015

This is perhaps the easiest way to cut your risk of death from fatal heart attack, by up to half. Not only does it help you detoxify, it improves your blood circulation and tends to relieve stress and help you sleep better. In some cultures they do it daily, but not in America...

Where Did Burpees Come From?

Where Did Burpees Come From?

March 13, 2015

Burpees work out your entire body and are considered both an aerobic and anaerobic workout... but why are they called burpees?