Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Current Health News

April 9, 2015 - Issue 3155


How to Burn Body Fat in Your Sleep

How to Burn Body Fat in Your Sleep

April 9, 2015

Sleeping in a cooler room is beneficial for getting a good night’s sleep, as well as burning more calories while you sleep. However, a recent study suggests that those metabolic benefits are gained only under certain conditions.