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October 2015
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1 Don't Ignore These 10 Things If You Struggle With Anxiety

2 How to Help Prevent Age Related Muscle Loss

Beetroot Juice Can Benefit Your Muscles

3 Documentary Reveals the Joys and Struggles of Being an Organic Farmer

Scientists Create the First Digital Tree of Life

4 Livestock Nutritionist Defends Raw Milk Safety

Paleo-Style Butter Chicken with Cauliflower "Rice"

5 Important Reasons to Optimize Your Vitamin K2

What's Wrong with US Dietary Guidelines?

You Won't Believe How Much Good Food Goes to Waste

6 FDA Shamed in Media for Slow Reaction on Mercury

Flu Vaccine: The Unpredictable Prediction

7 The Smoking Gun Media Failed to Address — Funds from Monsanto Hidden?

Coke Is a Joke Influencing Science Just Like Politics

Why So Many Additives in Our Food?

8 Reanalysis Confirms Long Held Suspicions — Paxil Is Unsafe and Ineffective for Teens

The Power of Face-to-Face Meetings in a Digital World

9 Tai Chi and Other Low-Impact Exercises May Be Ideal for Elderly People with Chronic Health Problems

Go Ahead and Fidget

10 Is This the Greatest Public Health Achievement in the 20th Century?

One in Twelve Men Are Color Blind: Take the Test

11 The Pernicious Influence of Soda Industry on Public Health

Regenerative Agriculture Is Saving Farmers, Ranchers, and the Environment from Financial and Ecological Failure

12 More Evidence That a High Fiber Diet Promotes Good Health

Fabulous Fall Foods

Dried Plums Could Lower Risk for Colon Cancer

13 Chemical Exposures Are a Major Threat to Human Health and Reproduction, International OB-GYN Report Warns

Parents Deserve to Know More Than School Vaccination Rates

14 The Stink of Pink: Why Mammograms Are Vastly Oversold

The New Nitrogen Bomb Is About to Blow

Diabetes Day

15 The Many Reasons Why You Need Sleep

This Often-Loathed Household Chore May Enhance Your Well-Being

16 Most Americans Eat Too Frequently to Achieve Weight Loss

Just Three Hours of Sitting Can Damage Your Blood Vessels

17 This Hospital Mistake Kills Over 60,000 Every Year in US Alone

Should You Follow the Five-Second Rule for Food?

18 How to Become a Nutritional Health Professional Who Is Legally Allowed to Use Food as Medicine

Asian Chicken and Chilies Soup Recipe

19 11 Most Common Nutrient Deficiencies

What Are the Best Nuts and Seeds?

Is It Safe to Refreeze Thawed Food?

20 To Avoid Poisons, Opt for Organic Foods

Fluoridation Company Fined $2 Billion

21 DuPont: Masters of Deception

Hidden Science Reveals Major Tamiflu Scam

What Happens to Your Body When You Eat Sugar?

22 Placebo Effect Has Risen Among Americans, Making Drug Development More Difficult

Easy Ways to Boost Your Ability to Recall Now - and Later

23 The Importance of Stretching Your Hamstrings, IT Band, and Ankles

Why Standing in One Place Makes Your Legs More Sore Than Walking

24 “Our Daily Poison” — A Stark Look at Our Toxic Food Supply

The Science of Sound and How You Can Hear

25 How GMOs and Glyphosate Impact Soil Biology

Hearty Chicken and Vegetable Soup

26 Foods That Fight the Common Cold

How to Cook with Coconut Flour

Flavonoids May Lead to Fewer Fractures

27 The Race to Stay Ahead of Antibiotic-Resistant Superbugs

Health Benefits of Hemp

28 How to Diagnose and Treat Thyroid Disease

Your Doctor Is Raising Your Blood Pressure

More Disturbing Effects of Flame Retardants on Childhood Development

29 Techniques for Practicing Mindfulness and Meditation

30 ‘Training for Warriors’ — A Fitness Program for Novices and Pros Alike

Does a New Study Really Debunk Dangers of Prolonged Sitting?

31 Nobel Prize in Medicine for Parasite-Fighting Therapies