Current Health News

March 7, 2016 - Issue 3488

How Probiotics and Fiber Helps Combat Malnutrition

Dangers of Sugar

March 7, 2016

It's like a padlock for your health to spare you from a superbug infection. But this sugar is not your typical sugar, and you'd probably find its source surprising. Find out where to get it, and enjoy it freely, so you effectively lock out what you don't want.

What Is Coriander Good For?

Coriander Seeds

March 7, 2016

The coriander plant is valued as both an herb (cilantro leaves) and a spice (coriander seeds). You can use both in your cooking (and medicinally) to take advantage of its impressive array of phytochemicals, vitamins, and other beneficial compounds.

Health Benefits of Inulin

Jerusalem artichokes

March 7, 2016

Inulin is a fructan, a type of prebiotic fiber that feeds the beneficial bacteria in your gut. Inulin has been found to offer benefits for diabetes, weight loss, digestive issues and more, but there are some important caveats to consider.