Current Health News

April 4, 2016 - Issue 3516


The Positive Choice Wellness Center Calls Out Sun Avoidance as “Misguided”

Heart Attack Risk

April 4, 2016

Even though it slashes your risk of a specific type of cancer, please don't do it. It stops your body from releasing this compound into your bloodstream, which works wonders for lowering your blood pressure - and boosts your risk of several diseases, which are 80 times more likely.

Sorting Out Yeast: Nutritional and Brewer's

Sorting Out Yeast: Nutritional and Brewer's

April 4, 2016

Nutritional yeast is an inactivated form of yeast many vegetarians and vegans love because of its cheesy flavor. However, meat-eaters may also benefit from sprinkling this nutrient-dense fungus onto soups, salads, smoothies and even popcorn.

Vitamin C Helps Protect Your Vision From the Leading Cause of Blindness

Vitamin C-Rich Foods

April 4, 2016

If you value your vision health, be sure to eat plenty of vitamin C-rich foods. This water-soluble vitamin isn't stored in your body so you need to replenish it daily.