Current Health News

April 15, 2016

UV light is essential, overexposure is the problem. I disagree with the general recommendations of UV abstinence, and believe it is dangerous advice that has significantly contributed to the vitamin D deficiency epidemic. Read why I've settled with the FTC and have stopped selling UV devices.

April 15, 2016

Sitting for more than three hours a day may cause nearly 4 percent of all-cause deaths, but making even modest reductions in your sitting time may help reduce the risk.