April 23, 2016 - Issue 3535
April 23, 2016
If there was ever a case for doing the opposite of everyone else, this is it. Please don't follow the herd! If more than 7 percent of your calories come from this source, you could as much as double your risk of a heart attack - while exposing yourself to a myriad of other chronic diseases.
Have you ever wondered how chocolate is created out of cacao beans? It's a complex process that involves harvesting cacao pods, fermenting, drying, roasting and more. See it first-hand in this intriguing video.
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