Current Health News

June 20, 2016 - Issue 3593


Anti-Obesity Report Calls for High-Fat Diet Recommendations

excess fat

June 20, 2016

Caution: Your bias is probably making your battle of the bulge much more difficult. This is the bias you grew up with, that "everybody" knows to be true. Only problem is, it's been proven false. So get the new facts, claim your new skinny today, scuttle disease, and reclaim your life.

Kelp or Kale: Is Seaweed a Superfood?

Kelp Salad

June 20, 2016

A marine algae with impressive health benefits, kelp is now deemed a bona fide superfood that outdistances even kale in many areas. Its status could be part of a new food revolution, being essential for thyroid function, and decreasing both inflammation and your cancer risk - if the water it grows in is pure.

Turmeric: The Spice of Life

Turmeric: The Spice of Life

June 20, 2016

Used in East India and the Middle East for thousands of years and one of the world's most highly prized spices, turmeric is gaining new popularity. There's even a chart-busting turmeric latte called Golden Milk that's surpassing the original. Why the upsurge in interest? When you read all the health benefits, you’ll want to try it, too.